THIS Is What Happens To Your Body When You Eat Black-Spotted Bananas 2x Per Day For A Month

bananas! Not only are these inexpensive fruits full of nutrients, they’re also delicious! It’s no wonder that they’re a favorite food for so many, including Elvis Presley and those adorable Minions


But because they’re so common and accessible, we often forget that bananas really are a super food. So while everyone else is rushing to the local specialty shop for the latest expensive food craze, maybe it’s time to give the humble banana another look. There’s a good chance that you already have some bananas sitting in your kitchen but what color are they right now?



As bananas ripen, the yellow peel begins to turn brown and spotty. Eventually, it turns completely dark brown or even black, and we throw it away because we assume it’s rotten. But according to reports, the more dark patches a banana has, the more ripe it is, and the more cancer-fighting anti-oxidants it contains. Incredible! In addition, here are some of the other amazing things bananas can do for your body: