Body transformations to keep you motivated through the Summer (40 Photos)


transformations- Swimming girl

As Summer comes to an end, it’s easy to forget about all the hard work you put in at the gym and before you know it, that Winter coat begins to get the best of you. Use these impressive body transformations as motivation to stay focused, and to live a healthier lifestyle. Tip of the cap to all these folks, that’s a lot of time and dedication right there.

13671890_289437441407146_461814046_n

14052148_283466258697422_726374759_n

13735833_519499838243564_439898537_n

14052435_297808693916326_1050345113_n

13712504_1753539951534633_523167674_n

14072867_283467472034239_288366523_n

13597667_244315055954971_685617809_n

13743524_1197588393594858_631974990_n

13628331_1655669611416964_1797050294_n

Arm's guy

13636052_840602496041717_815552215_n

13649393_1562707637369322_607501732_n

13651841_1610228959307971_755385091_n

13712182_1640168216223832_436904604_n

13658315_1809046639331655_1530704088_n

13658679_489699167821331_1797435077_n

smart guy

13671720_102763740176617_1403353267_n

13686930_147370519036208_2032583093_n

hot girl

13694945_561331937390562_1165662440_n

13696751_630110700492150_526502298_n

Handsome guy

13696865_175754839514113_1562333651_n-1

13704263_1243250089039474_1966032669_n

big lady big transformation

13721168_546596572190350_1530875141_n

13725611_1055154654540067_1960166463_n

13731367_1750353555204676_1665752577_n

13739533_1567077953597926_1447243014_n

13739580_154178511672540_245463767_n

13741441_822518627848352_893380486_n

spicy lady

chinese lady big to thin

fat lady transformation

14027337_937743103038733_1197338009_n

14033448_567695540100093_1497459018_n

girl fitness